All events/Nitroox Race
Championship 04 · The Nitroox Race

Race

Row. Run. Carry. Conquer. A high-intensity test of strength, endurance, speed and conditioning — cardiovascular performance meets loaded functional movement, against the clock.

Race day Sun 22 Nov No weigh-in SUFC Ulsoor Amateur & Pro Age categories Men & Women Waves 7 AM – 7 PM
04
Race day · Sunday 22 November

Waves 7 AM – 7 PM · SUFC Ulsoor

SUFC Ulsoor — RBANM's Ground, Gangadhar Chetty Road, near Ulsoor Lake. Report to the race desk 30 minutes before your wave with photo ID and your Registration ID to collect your bib and T-shirt.

No weigh-in

Nothing to do on Saturday

The Nitroox Race has no weight classes, so there is no weigh-in for this event. Your wave and age category are confirmed by email after registration; the Saturday weigh-in at Relentless Strength is for the weight-class championships only.

Photos: Project AMRAP
The course

Pick your wave

One course, two intensities. Fastest total time on the clock wins the wave.
🟢 Amateur wave

Prove your engine

01
Row
1,000 m
02
Weighted carry
200 m (10/15 kg single plate)
03
Run
2,000 m
Open to every fitness level. Scored within your age category: Under 35 · 35–40 · 40–45 · 45–50 · 50+.
🔴 Pro wave

Double the distance

01
Row
2,000 m
02
Weighted carry
400 m (15/20 kg single plate)
03
Run
2,000 m
For athletes who race. Scored within the same age categories: Under 35 · 35–40 · 40–45 · 45–50 · 50+.
Race day · Sunday 22 November

Waves, categories & prizes

Pick your wave when you register. Waves fill first-come-first-served; your start time is confirmed by email.
Amateur · 9 waves · 35 places each

7 AM to 3 PM

7:00 AM8:00 AM9:00 AM10:00 AM11:00 AM12:00 PM1:00 PM2:00 PM3:00 PM

Age categories (Men and Women separately): Under 35 · 35–40 · 40–45 · 45–50 · 50+. Your category is set by your age on race day.

🥇
1st place — Men / Women
₹7,500 / ₹7,500
🥈
2nd place — Men / Women
₹5,000 / ₹5,000
🥉
3rd place — Men / Women
₹3,500 / ₹3,500
Amateur podiums are decided on overall time within Men and Women; age-category winners are recognised on the day.
Pro · 4 waves · 25 places each

4 PM to 7 PM

4:00 PM5:00 PM6:00 PM7:00 PM

Age categories (Men and Women separately): Under 35 · 35–40 · 40–45 · 45–50 · 50+. Your category is set by your age on race day.

🥇
1st place — Men / Women
₹15,000 / ₹15,000
🥈
2nd place — Men / Women
₹10,000 / ₹10,000
🥉
3rd place — Men / Women
₹7,500 / ₹7,500
Pro podiums are decided on overall time within Men and Women; age-category winners are recognised on the day. Total Nitroox prize purse ₹97,000 across both divisions.

Registration asks for: name, date of birth, mobile, email, blood group (optional), T-shirt size, gym name, your division, age category and wave. Nothing else.

Entry

Claim your wave

Registration is open until 10 November. Waves close when they fill. Payments are collected securely — UPI, cards and netbanking.

Early bird5 – 30 September
₹1,500
Standard1 – 31 October
₹2,000
Late registration1 – 10 November
₹2,500
Per athlete, individual entry. All fees inclusive of 18% GST.
Register for the Nitroox Race

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