Three events under one roof: RS Weighted (weighted pistol squat, pull-up and dip), Street Strength (timed endurance levels) and The Peak Power (weighted muscle-ups). Bodyweight strength, judged strict, scored live.
Relentless Strength, Domlur, Bengaluru. Every registered athlete weighs in on Saturday — walk in any time between 9 AM and 5 PM with photo ID and your Registration ID. Declare your openers at weigh-in; 100 g tolerance applies.
SUFC Ulsoor — RBANM's Ground, Gangadhar Chetty Road, near Ulsoor Lake. Your reporting time and running order come with the athlete briefing, emailed two weeks before the event.
The Cali way of SBD: Weighted Pistol Squat, Weighted Pull-Up, Weighted Dip. No sleeves, no machines, no shortcuts — three attempts per movement, best valid attempt counts, scored on the Wilks Coefficient.
Enter 1, 2 or all 3 movements. Only athletes in all three compete for category prizes.
Endurance-focused, timed movements in three levels — Beginner, Intermediate, Advanced. Max reps under a minute, progressive loads, and the Barbarian Challenge for the Advanced field.
Enter ONE level only; double participation across levels is not allowed.
Regular muscle-ups getting boring? Weighted muscle-ups — how high and how heavy can you take it? Three attempts, strict standard, Wilks-scored in bodyweight classes.
Same weigh-in, tolerance and scoring system as RS Weighted.
Do: barefoot or flat-base shoes · shorts above the knee · compression shorts · wrist support (pull-up & dip).
Don't: lifting shoes or heavily cushioned shoes · knee sleeves · elbow sleeves · lifting belts · gloves · full-length pants. Knees must stay clearly visible.
| Class | Bodyweight (kg) |
|---|---|
| 52.0 kg | up to 52.0 |
| 56.0 kg | 52.01 – 56.0 |
| 60.0 kg | 56.01 – 60.0 |
| 67.5 kg | 60.01 – 67.5 |
| 75.0 kg | 67.51 – 75.0 |
| 82.5 kg | 75.01 – 82.5 |
| 90.0 kg | 82.51 – 90.0 |
| 100.0 kg | 90.01 – 100.0 |
| 110.0 kg | 100.01 – 110.0 |
| Open kg | 110.0 + |
| Class | Bodyweight (kg) |
|---|---|
| 44.0 kg | up to 44.0 |
| 48.0 kg | 44.01 – 48.0 |
| 52.0 kg | 48.01 – 52.0 |
| 56.0 kg | 52.01 – 56.0 |
| 60.0 kg | 56.01 – 60.0 |
| 67.5 kg | 60.01 – 67.5 |
| 75.0 kg | 67.51 – 75.0 |
| 82.5 kg | 75.01 – 82.5 |
| 90.0 kg | 82.51 – 90.0 |
| 100.0 kg | 90.01 – 100.0 |
| Open kg | 100.0 + |
Load: Men start on a 20 kg barbell (20 kg minimum). Women start at 5 kg (dumbbell or bumper plate); at 15 kg a 15 kg women's bar comes in. Progress by 1–25 kg per attempt; 1.25 / 2.5 kg locks allowed.
Either leg, and you may switch legs between attempts. One rep per attempt.
NO REP: moving before START · missing depth · free leg touches floor/equipment · heel lifts · using hands, free leg, equipment or help · no lockout · losing control · racking before RACK.
NO REP: no full extension at the bottom · chin not clearly over the bar · swinging, kipping, butterfly or leg kick · grip released or changed · starting before START · descending before DOWN · not showing control · ignoring a judge's instruction.
Legs stay extended or in the prescribed position; knees must not generate momentum. Three attempts, same format as the pistol squat; declare your load before each attempt and complete it within the time limit.
Setup: designated competition dip station; weight attached with the approved belt/chain; official plates only.
NO REP: not starting fully extended · shoulders not below elbows · swinging, kipping, bouncing or leg kick · starting before START · pressing before PRESS · no control · not returning to full extension · ignoring a judge's instruction.
Torso stable throughout; knees must not generate momentum. Three attempts; the attempt format mirrors the pistol squat.
Registration for The Peak Power also asks for your full address.
Registration is open until 10 November. Entries close when levels fill. Payments are collected securely — UPI, cards and netbanking.
